Did you know?
Lower grip strength is linked to a significantly higher risk of death and disease, according to multiple studies.
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Did you know?
1 in 3 women over 50 will have an osteoporosis fracture in their lifespan, as well as 1 in 5 men.
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1 in 4 adults fall every year? Falling once, doubles the chances of falling again.
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Did you know?
Boosting your mood and energy can help you stay active, independent, and enjoy life more each day.
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Grip determines health
Prevent health decline
Fall Prevention
Boost mood and energy
