Don't just take our word for it!

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Ula
Clinical PersonalTrainer
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Josh
Exercise Physiologist
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Patience
Registered Physiotherapist
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Paul
Rehabilitation Assistant 
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Victoria
Clinical Exercise Physiologist
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Sandra
Clinical Exercise Trainer
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Nadia
Clinical Exercise Physiologist

Are Stiff, Painful Hands Holding You Back?

Do you find everyday tasks like opening jars, tending your garden, using your tools or even just holding a cup becoming a struggle? Hand stiffness and pain are common as we age, impacting our ability to enjoy our hobbies and maintain our independence.

Introducing The MightyMitts Health Kit – Your Hand Health Companion

MightyMitts is designed specifically to help you overcome these challenges. Our comprehensive kit combines targeted exercises, expert guidance, and nourishing recipes to gently relieve pain, rebuild your hand strength, and empower you to live life to the fullest, on your own terms.

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What You'll Gain with MightyMitts

Key Benefits

Beyond Gloves

Actively Ease Morning Stiffness and Rebuild Grip Strength for Pain-Free Days.

Know Your Numbers, Know Your Relief: The Power of Tracking.

The included digital dynamometer allows you to objectively measure your grip strength and monitor your progress. This provides valuable insights into how MightyMitts is helping you regain strength and manage your arthritis. Seeing tangible results can be incredibly motivating on your journey to pain relief.

Support Your Joints, Strengthen Your Hands

A Proactive Path to Lasting Relief from Arthritis Pain.
Why MightyMitts?

The MightyMitts Difference: Comprehensive Care for Your Hands

Nutrition Guide & Recipe Books

We understand the vital role nutrition plays in reducing inflammation and supporting muscle health. That's why we've included a comprehensive Nutrition Guide and over 100 delicious, easy-to-follow recipes, including the ones designed to be joint-friendly and anti-inflammatory.

Targeted Grip Training

With our set of 5 ergonomic hand strengtheners designed for progressive resistance, you can safely and effectively rebuild your grip strength.

Evidence-Based, Expert Guided Tutorial Videos

Access our library of online videos led by qualified professionals. Learn the most effective techniques to improve your strength and dexterity in a safe and effective way, all from the comfort of your own home.
Why MightyMitts?

Track Your Progress with Confidence

The MightyMitts Health Kit includes a Digital Grip Strength Tester. Monitoring and maintaining hand grip strength is a valuable and proactive approach to promoting overall health and well-being throughout the aging process. Research clearly indicates that even small changes in grip strength can reflect significant shifts in health status.

By understanding the importance of this seemingly simple metric and by utilizing available technologies and interventions, individuals can gain valuable insights into their health trajectory and take meaningful steps towards a healthier and more independent life. Incorporating regular grip strength monitoring and targeted training into health routines can empower you to proactively manage your well-being and potentially mitigate the risks associated with declining strength.

Use the tester to easily measure your hand strength and track your progress over time as you follow our program and nutrition guide. Seeing your strength improve will keep you motivated on your journey to healthier, stronger hands!

What You'll Gain with MightyMitts

Gentle yet effective exercises and joint-friendly nutrition work together to soothe discomfort and improve flexibility.

Regain the strength and dexterity you need to confidently tackle everyday activities like opening jars, gardening, cooking, and more.

Build a stronger grip, a key indicator of overall health and longevity, allowing you to stay active and independent for longer.

Enjoy your hobbies, spend time with loved ones, and live life with greater comfort and confidence.

Products in this set

Hand Grip Strengtheners

These versatile tools are designed to help you build strength and endurance in your hands, wrists, and forearms. They come in different resistance levels, allowing you to customize your workout and progress at your own pace.

Stress Ball

This squeezable ball is not just for stress relief! It can also help improve grip strength, hand dexterity, and blood circulation.

Hand Stretcher

This tool helps improve finger flexibility and range of motion, which is important for dexterity and preventing stiffness. It's particularly helpful for those with arthritis or other conditions that affect hand mobility.

Grip Ring

This flexible ring provides resistance for finger and hand exercises, enhancing strength and flexibility. It's a great way to warm up your hands before other exercises or to improve grip strength for activities like playing musical instruments.

Grip Master

This adjustable ring offers a more targeted approach to strengthening individual fingers. It's ideal for anyone who wants to improve finger strength and dexterity for specific tasks.

Digital Grip Strength Tester

Easily measure your hand strength and track your progress over time. Use this to see how your strength improves as you follow our program and nutrition guide

Includes Expert Led Videos

Each kit provides you with different tools and guides to ensure you can make the most of your health and regain your independence.

Your Satisfaction is Our Priority

We're confident that you'll love the MightyMitts Health Kit. That's why we offer a satisfaction guarantee. If you're not completely happy with your purchase, simply contact us for a full refund.

Ready to Reclaim Your Hand Strength and Independence?

Don't let hand pain and weakness limit your life any longer. The MightyMitts Health Kit provides you with everything you need to regain your strength, relieve pain, and stay independent.

Buy Now!

Key benefits

Turns out, your grip strength can tell you a lot about your health. While often used by healthcare professionals and athletes, handgrip strengthener sets can be incredibly beneficial for individual users at home as well.
  • Everyday Tasks: Stronger grip makes it easier to perform daily activities like opening jars, carrying groceries, turning doorknobs, and buttoning clothes. This helps adults maintain their independence and quality of life.
  • Reduced Fall Risk: Improved handgrip strength is linked to better balance and stability, reducing the risk of falls and fractures.
  • Muscle Mass and Strength: Hand grip exercises help maintain and even increase muscle mass in the hands, forearms, and upper body. This counteracts age-related muscle loss (sarcopenia).
  • Bone Health: Some studies suggest that grip strength training may improve bone density, reducing the risk of osteoporosis and fractures.
  • Cardiovascular Health: Believe it or not, grip strength has been linked to better cardiovascular health! It can be an indicator of overall fitness and lower risk of heart disease.

Researchers looked at the link between grip strength, waist size, and the risk of heart problems over a 10-year period. Here's what they found:

  • Stronger grip, healthier heart: For every unit increase in grip strength (think of it like squeezing a bit harder), the risk of heart problems went down. This shows that having a strong grip is good for your heart health. Source
  • Healthy waistline matters too: People with a healthier waist-to-height ratio (meaning their waist wasn't too big compared to their height) also had a lower risk of heart problems. This makes sense, as carrying extra weight, especially around your middle, can be hard on your heart. Source

What this means for you:

  • Keeping your hands and arms strong is good for your heart. This could be as simple as doing some hand exercises, carrying groceries, or lifting light weights.
  • Maintaining a healthy weight is also important for your heart. This means eating a balanced diet and getting regular exercise.

This study highlights how important it is to take care of your overall health, including your strength and your weight, to keep your heart healthy.

  • Brain Health: Research suggests a connection between grip strength and cognitive function. Stronger grip may be associated with better memory, attention, and overall brain health.
  • Reduced Dementia Risk: Some studies indicate that maintaining good grip strength could help lower the risk of cognitive decline and dementia.
  • Stress Reduction: The act of squeezing and releasing can provide a physical outlet for stress and tension, promoting relaxation.
  • Improved Mood: Exercise, even in the form of grip training, can release endorphins that have mood-boosting effects.
  • Injury Recovery: Hand grip strengtheners can be used in rehabilitation programs to help recover from hand injuries, strokes, or surgeries.
  • Arthritis Management: Gentle grip exercises can help improve hand function and reduce pain in people with arthritis.
  • Start Slowly: Begin with a low resistance level and gradually increase as strength improves.
  • Proper Form: Focus on correct technique to avoid injury.
  • Consult a Doctor: If there are any concerns about existing health conditions, it's always a good idea to talk to a doctor before starting a new exercise program.